About the Recipe
A vibrant and tropical dish served inside a fresh pineapple, combining savory proteins with a burst of sweet, tangy flavors. Perfect for a quick, impressive meal!
Ingredients
For the Bowl Base:
1 large ripe pineapple (halved lengthwise and cored; keep the halves intact for serving)
1 ½ cups cooked jasmine rice (warm and fluffy)
For the Protein & Veggie Mix:
1 lb boneless chicken breast or shrimp, cleaned and deveined
1 tablespoon soy sauce
1 tablespoon honey
1 teaspoon smoked paprika
1 teaspoon garlic powder
1 teaspoon ground ginger
2 tablespoons olive oil or sesame oil
For the Vegetables:
½ red bell pepper, diced
½ yellow bell pepper, diced
½ cup snap peas, halved
¼ cup shredded carrots
2 tablespoons green onions, chopped (plus extra for garnish)
For the Sauce:
2 tablespoons low-sodium soy sauce
1 tablespoon hoisin sauce
1 tablespoon sweet chili sauce
½ teaspoon sesame oil
Juice of half a lime
Optional Garnish:
Lime wedges
Fresh cilantro
Sesame seeds
Preparation
 Prep the Pineapple Bowl
Slice the pineapple lengthwise and carefully scoop out the core with a knife or spoon. Set aside the pineapple halves to use as serving bowls. (Save the excess pineapple for smoothies or juices!)
2. Cook the Protein
Season the chicken or shrimp with soy sauce, honey, smoked paprika, garlic powder, and ground ginger.
Heat oil in a large skillet over medium-high heat. Cook the protein for 5-7 minutes, until golden and fully cooked. Remove from the skillet and set aside.
3. Sauté the Vegetables
In the same skillet, add a bit more oil if needed. Toss in the bell peppers, snap peas, carrots, and green onions. Sauté for 3-4 minutes until they’re slightly tender but still crisp.
4. Mix the Sauce
In a small bowl, whisk together soy sauce, hoisin sauce, sweet chili sauce, sesame oil, and lime juice.
5. Combine It All
Return the protein to the skillet with the vegetables and pour in the sauce. Stir everything together until evenly coated. Let it simmer for 2 minutes to allow the flavors to meld.
6. Assemble the Pineapple Bowls
Divide the cooked rice evenly into the pineapple halves. Spoon the protein and veggie mix on top of the rice.
7. Garnish & Serve
Sprinkle with green onions, sesame seeds, and fresh cilantro. Add a lime wedge on the side for an extra zesty kick.
Presentation Tip
Place the pineapple bowls on a large serving plate or tray with a sprinkle of fresh herbs around for a stunning tropical vibe. Pair with an ice-cold fruit drink or mocktail to complete the meal.
Why It’s a Qk Classic
This pineapple bowl is fun, flavorful, and impressive, showcasing vibrant colors and balanced flavors without relying on pineapple chunks. It’s the perfect recipe for a tropical-inspired dinner or eye-catching content for your videos!